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Friday, November 25, 2011

How to Use an Elliptical Trainer

!±8± How to Use an Elliptical Trainer

Elliptical trainers offer the benefits of walking and running while decreasing the risk of joint-related injuries. Elliptical trainers can be used for cardiovascular exercises for both the upper and lower body. Learn how to use an elliptical trainer in this exercise video.

How to Use an Elliptical Trainer

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Posted by Oda G.Bush at 11:33 PM

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Labels: Elliptical, Trainer

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